Get ready to mark your calendars because the Strength and Movement Academy is kicking off an exciting series of seminars this 2025. Whether you’re a beginner looking to dive into the world of powerlifting, or you’re a seasoned lifter wanting to refine your skills, there’s something for everyone by Strength and Movement Academy!
Here’s a sneak peek into what Strength and Movement Academy have lined up for you:
February: Powerlifting Foundations
February 9 – Powerlifting 101
This seminar is perfect for those just stepping into the world of powerlifting. Expect to learn the fundamentals, including proper technique, form, and mental strategies to help you lift with confidence.
Register Here: https://bit.ly/SMAPL101
February 16 – Powerlifting 102
Building on the 101 seminar, this session dives deeper into advanced techniques. Get ready to work on your squat, deadlift, and bench press, and learn how to push past your limits!
Register Here: https://bit.ly/SMAPL101
Note: Only the participants of Powerlifting 101 can participate in the Powerlifting 102
March: Kettlebell Mastery
March 9 – Kettlebell Sport 101
Kettlebells are not just a trend; they’re a game changer! This seminar will introduce you to kettlebell sport, focusing on endurance and technique. Perfect for those looking to spice up their training routine!
March 16 – Kettlebell 102
For those who are already familiar with kettlebells, this seminar takes your skills up a notch. You’ll master complex movements and learn how to integrate kettlebells into your overall strength training.
March 23 – Nutrition for Strength and Hypertrophy
What you put into your body is just as important as how you train. This seminar will cover the essentials of nutrition tailored for strength enthusiasts. Learn about macronutrients, meal timing, and how to fuel your workouts for optimal performance and muscle growth!
April: Specialized Workshops
Weightlifting Workshop (Date TBD)
This is your chance to delve into Olympic weightlifting. Get hands-on coaching and learn the techniques behind the snatch and clean and jerk, essential lifts for any serious athlete.
Bodybuilding 101 (Date TBD)
Have you ever dreamed of sculpting your body? This seminar will guide you through the basics of bodybuilding, from training splits to posing techniques. Perfect for anyone looking to build muscle and aesthetics!
Location: Kinetix Lab – One Ayala
All these incredible seminars will take place at the state-of-the-art Kinetix Lab located in One Ayala. This facility is equipped with everything you need to elevate your training experience. It’s not just a gym; it’s a community where you can meet like-minded individuals and grow together!
Why Attend?
Expert Coaches and Athletes: Learn from experienced Coaches and Athletes in their sport and field.
Hands-On Experience: Get practical tips and techniques that you can immediately apply.
Community Vibe: Connect with fellow fitness lovers who are on the same journey as you.
So, whether you’re looking to enhance your lifting skills, learn about nutrition, or just want to be part of a supportive fitness community, the Strength and Movement Academy seminars in 2025 are not to be missed!
For Inquiries and Registrations, Please Contact:
📱 0999-843-8887
Facebook: facebook.com/strengthandmovementacademy
Instagram: instagram.com/strengthnmovementacademy
