The Philippine Powerlifting community is buzzing with excitement as registration for the PHPL Bench Only 2025 competition is now open! This event is perfect for everyone—from seasoned lifters to novices and even those in age group categories. Whether you’re looking to break personal records or just want to experience the thrill of competition, this is your chance!

Why Should You Participate?


Test Your Limits: Challenge yourself and measure your progress with the bench press, a key test of upper body strength.

Community Spirit: Connect with fellow lifters, share passion, and build friendships in a supportive environment.

Record-Breaking Potential: This competition could see new bench press records, and you might be part of that history.

Fun Atmosphere: Enjoy a lively, positive atmosphere full of cheers, camaraderie, and surprises.

Categories for Everyone

Whether you’re a seasoned lifter or stepping onto the platform for the first time, there’s a category for you! Here’s a quick rundown:

Novice: Perfect for first-time competitors who are ready to take the plunge!

Open: Open to all lifters, regardless of experience.

Sub-Junior: For the young guns aged 14-17.

Juniors: Ages 18-24 can showcase their strength here.

Masters 1: For those aged 41-49.

Masters 2: Competitors aged 50-59.

Masters 3: For the 60-69 age group.

Masters 4: And let’s not forget our seasoned lifters aged 70 and above!

No matter your age or experience level, there’s a spot for you to shine!

Weight Classes

To keep things fair and competitive, the event features specific weight classes. Here’s how they break down:

Men’s Weight Classes:

  • U52kg
  • U59kg
  • U66kg
  • U74kg
  • U83kg
  • U93kg
  • U105kg
  • U120kg
  • U140+kg

Women’s Weight Classes:

  • U44kg
  • U47kg
  • U52kg
  • U57kg
  • U63kg
  • U72kg
  • U84kg
  • U100+kg

This variety ensures that everyone can compete against others of similar size and strength!

What to Expect

The atmosphere at the PHPL Bench Only event is electric! Expect to see:

Incredible Displays of Strength: Watch as competitors push their limits and aim for personal bests.

Supportive Community: The powerlifting community is known for its camaraderie. Cheer on your fellow lifters and make new friends!

Exciting Prizes: Competitors will have the chance to win medals and recognition for their hard work and dedication.

Conclusion
So, whether you’re planning to compete or just want to soak in the atmosphere, the PHPL Bench Only 2025 is an event you won’t want to miss! Get ready to witness some amazing feats of strength and celebrate the spirit of powerlifting.

Don’t Miss Any Upcoming Competition of PHPL
If you’re interested to join other powerlifting competitions of PHPL, check their competition schedule below:

For Inquiries and Registrations

Please Contact:
📥[email protected]

Facebook: facebook.com/PowerliftingPH
Instagram: instagram.com/philippinepowerlifting

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