- Athletes
![World’s Strongest Man Visits the PH Part 1: Enter Kinetix+](https://onestrengthmedia.com/wp-content/uploads/2024/06/91.jpg)
Strength manifests universally across different cultures. All types of physical strength, emotional resilience, mental fortitude and the traits required of…
![An Interview with GIRYA Collective](https://onestrengthmedia.com/wp-content/uploads/2024/05/30.jpg)
The kettlebell can be a curious piece of equipment. It has a rounded body with a handle and comes in…
![Meet Jerome Salvado: From 500 Pounds to Fitness Inspiration](https://onestrengthmedia.com/wp-content/uploads/2024/01/one_strength_media_Jerome_Salvado-6.jpg)
Jerome Salvado’s story is one of incredible transformation, from 500 pounds to fitness triumph. He overcame daunting health challenges to…
![Victory in the Little Things: Lessons and Reflections from My First Powerlifting Meet](https://onestrengthmedia.com/wp-content/uploads/2023/12/one-strength-media-victory-11.jpg)
Success isn’t guaranteed for any of us. No matter the time you spend or the sacrifices you make, no one…
![Coach Peps Snatch Workshop Lokal Active](https://onestrengthmedia.com/wp-content/uploads/2023/10/one-strength-media-lokal-active-2.jpg)
I attended Richard “Coach Pep” Agosto’s weightlifting seminar in Lokal Active, Quezon City’s workshop. For those not in the know…
![The Inspiring Journey of Champion Powerlifter Prist Villanueva](https://onestrengthmedia.com/wp-content/uploads/2023/09/One-Strength-Media-Prist-Villanueva-2.jpg)
Welcome to “Unleashing the Power Within,” a captivating blog that delves into the extraordinary journey of a true champion powerlifter…
![Powerlifting, Cosplay, and Gaming: Nat ‘Nyaaati’ Cordoba – Finding Balance and Pursuing Passions](https://onestrengthmedia.com/wp-content/uploads/2023/09/pursuing-passions-2.jpg)
Eyy! What’s crackalackin guys? Masala Maker here with an in person interview with Nat “Nyaaati” Cordoba a cosplayer, videogamer, artist,…
![Diverse Domination: Ramil Javier’s Journey Through Strength Sports and Multi-Discipline Excellence](https://onestrengthmedia.com/wp-content/uploads/2023/09/diverse-domination-2.jpg)
Welcome to this insightful interview with the multi-talented strength sport athlete, Ramil Javier. From his journey to qualifying for the…
![Empowering Body Positivity: Bianca Felipe’s Journey of Transformation and Growth](https://onestrengthmedia.com/wp-content/uploads/2023/09/bianca-felipe.jpg)
We had the very cool pleasure and privilege of connecting and having small talk with the very charismatic and lively…
![Mags Villafuerte’s Inspiring Journey of Resilience and Purpose in Bodybuilding](https://onestrengthmedia.com/wp-content/uploads/2023/08/mags-villafuerte-01.jpg)
Welcome to the world of relentless gains and unbreakable spirits. In the realm of bodybuilding, few stories are as inspiring…
![Power, Pleasure and Pain – Exploring the Thriving Arm Wrestling Scene](https://onestrengthmedia.com/wp-content/uploads/2023/08/osm-arm-wrestlers-01.jpg)
Talking about what I see from the local strength scene and the accelerating popularity of the sports, one exhilarating discipline…
![An Interview with Weightlifting Athlete Khaim Apostol](https://onestrengthmedia.com/wp-content/uploads/2023/08/osm-athletes-apostol-02.jpg)
We’re here with Coach Khaim of Kinetix Lab. They just finished with their quarterly fitness test. They’ve done their squats,…
![Breaking Barriers: An Inspiring Journey with Deaf Powerlifter and Strongman, Grace Del Barrio](https://onestrengthmedia.com/wp-content/uploads/2023/08/osm-breaking-barriers.jpg)
In a world where strength is often associated with the physical prowess of one’s body, it is crucial to recognize…
![From Aesthetics to Powerlifting: The Inspiring Journey of Ken Guntan](https://onestrengthmedia.com/wp-content/uploads/2023/07/osm-athletes-ken-01.jpg)
In the dynamic world of fitness and strength sports, athletes often find themselves exploring new territories, pushing the boundaries of…
![Massy Pesito: The Journey of a First-Time Powerlifter Mom](https://onestrengthmedia.com/wp-content/uploads/2023/07/osm-athletes-massy-03.jpg)
In a heartwarming and inspiring interview, Carlos Lanzona, renowned Philippine’s Strongest Man, sat down with Massy Pesito, a first-time powerlifter…
![Unleashing the Power within: An Interview with Champion Powerlifter Prist Villanueva](https://onestrengthmedia.com/wp-content/uploads/2023/06/osm-athletes-prist-villanueva.jpg)
Welcome to “Unleashing the Power Within,” a captivating blog that delves into the extraordinary journey of a true champion powerlifter…
![Unleashing Unparalleled Strength: An Exclusive Interview with the Reigning Philippines Strongest Man – Carlos Lanzona](https://onestrengthmedia.com/wp-content/uploads/2023/06/osm-carlos.jpg)
In a country known for its vibrant culture and passionate people, it is only fitting that an embodiment of strength…
![Unleashing the inner champion: An inspiring interview with Triathlete Gabriella Venturina](https://onestrengthmedia.com/wp-content/uploads/2023/05/osm-gabriella-scaled.jpg)
In a world where perseverance, dedication, and indomitable spirit reign supreme, few individuals embody these qualities as vividly as triathletes.…