At Kinetix+, your recovery is just as important as your workout. Whether you’re an athlete pushing your limits or someone focused on improving overall health, your body needs proper recovery to optimize performance and avoid injury. The Recovery Lab at Kinetix+ offers a range of advanced, science-based recovery therapies designed to help you recover faster, reduce pain, and restore your body to peak performance. These treatments, ranging from TECAR Therapy to Manual Lymphatic Drainage, are carefully tailored to address the unique demands of your body.

TECAR Therapy

TECAR Treatment is one of the most innovative treatments offered by Kinetix+. This therapy involves applying an electrode to the skin that emits high-frequency energy. The body absorbs this energy and generates a deep thermal effect in the tissues, which increases blood flow, stimulates cell regeneration, and enhances the body’s natural healing processes.

Benefits of TECAR Therapy:

  • Reduces Inflammation and Pain
  • Enhances Tissue Repair and Regeneration
  • Reducing Stiffness and Promoting Tissue Relaxation
  •  Help Alleviate Muscle Tension and Spasms

2. Exercise with Oxygen Therapy (EWOT)

Exercise with Oxygen Therapy (EWOT) is a revolutionary treatment combining physical activity with the therapeutic benefits of oxygen. During an EWOT session, you perform light exercises such as walking on a treadmill or cycling, while breathing in 100% oxygen. This process helps increase oxygen delivery to muscles and tissues, improving endurance, stamina, and overall performance.

Benefits of EWOT:

  • Enhances cardiovascular performance
  • Increases energy and reduces fatigue
  • Improves muscle oxygenation for faster recovery
  • Boosts immune function and metabolism

EWOT is an excellent choice for individuals looking to boost their workout performance or anyone recovering from an injury. The additional oxygen helps reduce lactic acid build-up, speeding up recovery and minimizing soreness.

3. Infrared Red-Light Therapy 

Infrared-Red Light Therapy, also known as Infrared Therapy, utilizes light waves to penetrate deep into the skin and tissues. This non-invasive treatment helps stimulate the body’s natural healing process, improving blood circulation and reducing inflammation. Infrared light is known to promote faster recovery by increasing the production of collagen, aiding tissue repair, and alleviating pain.

Benefits of Infrared Red-Light Therapy:

  • Speeds up healing and tissue repair
  • Reduces inflammation and muscle soreness
  • Improves joint mobility and flexibility
  • Enhances circulation for quicker recovery

If you are recovering from a sports injury, chronic pain, or general muscle fatigue, Infrared Light Therapy can help rejuvenate your body and restore its natural healing ability.

4. Instrument Assisted Soft Tissue Manipulation (IASTM)

Instrument Assisted Soft Tissue Manipulation (IASTM) is a hands-on technique used to address muscle and connective tissue restrictions. Using specialized tools, therapists at Kinetix+ target areas of tightness or scar tissue, breaking down adhesions and improving the range of motion. This therapy is especially effective for treating chronic conditions, muscle stiffness, or post-injury rehabilitation.

Benefits of IASTM:

  • Improves muscle flexibility and range of motion
  • Reduces scar tissue and adhesions
  • Enhances circulation and tissue repair
  • Relieves pain and muscle stiffness

IASTM can benefit athletes looking to break through performance plateaus or anyone dealing with persistent muscle tightness, tendonitis, or fascia-related pain.

5. Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage technique designed to promote the natural drainage of the lymph, a fluid that helps remove toxins and waste from the body. This treatment works by applying light, rhythmic strokes to stimulate lymphatic flow, which supports the body’s immune system and promotes faster recovery.

Benefits of Manual Lymphatic Drainage:

  • Reduces swelling and fluid retention
  • Promotes detoxification and immune function
  • Speeds up recovery after surgery or injury
  • Improves circulation and promotes relaxation

World-Class Recovery at Recovery Lab of Kinetix+

With state-of-the-art equipment and world-class coaches and therapists, Kinetix+ ensures you receive the highest care and attention. By incorporating these therapies into your fitness routine, you’ll not only recover more effectively but also enhance your performance and long-term health.

Get Started with Kinetix+ Today

📍 Level 3, Shops at Ayala Triangle Gardens, Makati City, Philippines

For inquiries, Please Contact:
📞0917 112 1767
📩[email protected]
🌐 www.kinetixlab.com.ph

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