Kinetix Lab is a premium strength and conditioning gym dedicated to empowering people through resistance training. Located at the heart of major cities for easy access, Kinetix Lab dreams of…

On June 9, 2024, BPI hosted its first-ever corporate running event, marking a significant milestone in the country’s history: BPI #BestLifeRun Corporate Race 2024. The event, which took place in…

Strength manifests universally across different cultures. All types of physical strength, emotional resilience, mental fortitude and the traits required of and thrives in the physical culture is something Strength Unknown,…

Hey Strong Fam. Here’s something to consider when we want to stay active. What does ‘being active’ mean to you? You might be thinking of running for hours until you’re…

Have you ever finished a workout feeling like you left everything on the gym floor, only to be disappointed with your results? Or maybe you pushed yourself too hard and…